Sleep Well & Dream Deep FB Group by Sheila Balgobin

Sleep Well & Dream Deep FB Group


Find the Gold in the Gobbledygook of Your Dreams

Find out a bit about me and why I am The Dream Detective

Recent posts

Colour Your World...and Your Sleep
Colour is an integral part of our world from the moment we're born - we first recognise things by colour…
The Sleep Well & Dream Deep FB Group is where mysterious, scary or just plain crazy dreams come to life and where tips for sweet…
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In the third and final part of the Technicolour Sleep series, we turn our attention to the colour violet.

No Shrinking from Sleep with Violet!
Green is Your (Sleep) Valley
Human eyes are particularly sensitive to the colour green - which is the most balanced, harmonious and restful colour in…
In part 1 of the Technicolour Sleep Series, a look is taken at the colour blue and it's impact on your sleep and wellbeing.

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A Dream Case Study

In this short video I look at dream work done with a counselling client